On Healing And Recovery

At the beginning of January I spoke with my chiropractor Jason. Our conversation touches on healing and recovery. I also ask him why folks in obvious discomfort and pain do not seek support. I firmly believe the human body is both amazing and perfect. Our body knows how to heal itself and to stay in…More

On Releasing Weight

“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” – Thich Nhat HanhMore